Stefanie Sacks, MS, CNS, CDN

About Stefanie

In the 1980’s my obsession with food and how it impacts health began. After years of schooling, I’m proud to call myself a culinary nutritionist—a professional chef with a Masters of Science in nutrition. Now I help people get healthy and stay healthy by giving them the lowdown on what the fork they’re really eating.


Photo credit: Geir Magnusson

Photo credit: Geir Magnusson

Stefanie Sacks, MS, CNS, CDN is a Culinary Nutritionist, author, radio show host, educator, speaker and consultant. She works hands-on with individuals and groups in transition to a healthier way of eating.

Sacks has been studying food and healing for 25 years, has her Masters of Science in nutrition from Columbia University, is a Certified Nutrition Specialist, Certified Dietitian Nutritionist and is a graduate of The Natural Gourmet Institute for Health and Culinary Arts.

Stefanie’s weekly What The Fork Blog goes hand in hand with her weekly radio show on Hamptons NPR, WPPB 88.3FM. The show focuses on food, cooking, nutrition and health. Her book, What The Fork Are You Eating? An Action Plan for Your Pantry and Plate (Tarcher/Penguin Random House) is set for release on January 1, 2015.

She has contributed to several books and is a sought after guest expert on local and national programs. Her print and online media contributions are extensive from Harper’s Bazaar, O Magazine and Teen Vogue to The Huffington Post and Healthy Eats by The Food Network.