Welcome to the Weekly Yum, Coast to Coast with Sacks and Katz. Each week on Stirring the Pot radio, cookbook author and culinary translator, Rebecca Katz joins the conversation. We will lure you into the kitchen to create meals that enhance your health and well being while caressing your tastebuds.
Yield 1 cup
2 ripe avocados
2 tablespoons red onion, small dice
1 tablespoon fresh lime juice
1/4 teaspoon sea salt
pinch of cayenne
1 tablespoon cilantro, finely chopped
1 tablespoon mint, finely chopped
3 tablespoons pomegranate seeds
In a medium size bowl, mash the avocado with a fork and add the red onion, lime juice, sea salt, cayenne, cilantro, mint and combine well. Add 2 tablespoons of the pomegranate seeds and combine. Garnish with the remaining pomegranate seeds.
Reprinted with permission from The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods. Copyright © 2013 by Rebecca Katz with Mat Edelson, Ten Speed Press, a division of the Crown Publishing Group, Berkeley, CA.
(Photo Credit: Leo Gong)