Stefanie's Seasonal Newsletter
My seasonal newsletter will always offer a little wisdom (that being what is on my mind at the time). 'What’s Cooking' will not be about what is on my stove, rather a look into what is going on in my culinary nutrition world and what I am in the midst of working on (that you will al benefit from at some point in time, hopefully!). Then, Jack and Hunter (my two precious boys) will offer some thoughts about food, basically some top notch foods and food products for kids. And a seasonal recipe will top it all off. Feel free to send in thoughts and comments. As my readers, I do want to accommodate your needs. Hope you enjoy!
Current Issue ~ January 2012
- 'the GRAS is Never Greener' (Generally Recognised As Safe)
- Discoveries: Don't Eat That, Food Fight, Free From Gluten, Environmental Working Group
- My Kid Chef: Jack Prepares His Favorite Guacamole
- Stefanie's Healthy Recipe: Shitake Miso Bowl
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Archives
Issue#12 ~ Holidays 2011
- 'Healthy for the Holidays'
- Discoveries: Shed the Bread, Smarty Pants Vitamins & Isabel's Natural Foods
- My Kid Chef: Cooking Lellow Eggs & Learning What's Hot!
- Stefanie's Healthy Recipe: Healthy Thanksgiving Holiday Recipes!
Issue#11 ~ Fall 2011
- 'The Illness Superstore'
- Discoveries: Millions Against Monsanto, National Food Day
- Jack & Hunter's Favorites: Kind Bars, Oskri Bars, Bumble Bars
- Stefanie's Healthy Recipe: Sesame Rice Noodles Primavera
Issue#10 ~ Summer 2011
- 'The Calm in the Chaos'
- Discoveries: Soft Serve Fruit Company
- Jack & Hunter's Favorites: Gluten-Free Finds & Awesome Lemon Mint Slushy
- Stefanie's Kid-Friendly Recipe: Baked Chicken Wings
Issue#9 ~ Late Spring 2011
- 'Breaking Bad Habits'
- Discoveries: Parent Earth, Diabetes Families, LiivMD
- Jack & Hunter's Favorites: Dylan's Lunchbox & Yummy Earth!
- Stefanie's Kid-Friendly Recipe: Sweet Potato Skins
Issue#8 ~ Spring 2011
- 'Never Leave Emotions Behind'
- Jack & Hunter's Favorites: Applegate Farms & Julie Negrin's Cookbook for Kids!
- Stefanie's Kid-Friendly Recipe: Asian Barbequed Chicken
Issue#7 ~ New Year 2011
- 'New Year's Resolution'
- Jack & Hunter's Favorites: Eggs & Rice, Parsley Hummus, Quick Been Salad and Potato Skins!
- Stefanie's Seasonal Recipe: Roasted Butternut Squash Risotto
Issue #6 ~ Late Fall 2010
- 'The Food Police'
- Jack & Hunter's Favorites: PB&J Tortilla Flats, Chicken, Rice & Lentil Soup, Chicken Milanese, "Snow" Cones
- Stefanie's Seasonal Recipe: Chard Slaw with Cilantro Vinaigrette
Issue #5 ~ Fall 2010
- Not So Fabulous Food 'Die'
- Jack & Hunter's Favorites: Pancake Donuts, English Tea Sandwiches, Edamame Stir-Fry, Celery with Peanut Butter
- Stefanie's Seasonal Recipe: Coconut Butternut SquashSoup
Issue #4 ~ Summer 2010
- Is the Media Misleading Us? A Look at Recommended "Healthy" Breakfasts.
- Jack & Hunter's Favorites: Chocolate Chip Pancakes, Mac'n'Cheese, Fish Tacos & Matt’s Munchies Fruit Leathers
- Stefanie's Seasonal Recipe: Lentil Tabouli with Grilled Salmon
Issue #3 ~ Spring 2010
- Hospital Hypocrisy: Hospitals Promoting Dunkin' Donuts!?
- Jack & Hunter's Favorites: Scrambles Eggs Tortilla Wrap, Sunshine Burgers, Red Lentil Vegetable Soup & Banana Ice-cream
- Stefanie's Seasonal Recipe: Asparagus "Spaghetti"
Issue #2 ~ Holiday 2009
- Food for Thought: You & Your Kids: How Much "Health Food" is Too Much?
- Jack & Hunter's Favorites: Fage Greek Yogurt, Homemade Tortilla Pizzas, Tofu Vegetable Stir-fry & Crunchy Snack Mix!
- Stefanie's Seasonal Recipe: Wheat Berry Sald with pecans & Craisins
Issue #1 ~ Fall 2009
- Food for Thought: Defining a Nutritionist
- Jack & Hunter's Favorites: Mama Ida Egg, Bell and Evans frozen Chicken Nuggets or Tenders, Turkey Tacos & Homemade Yogurt Pops
- Stefanie's Seasonal Recipe: Walnut Pesto Wild Salmon