Recommended REading

Recommended Reading | Food & Nutrition Links

Here are a few of my favorites. If you have any suggestions, I would love to know!

Food and Nutrition Guides

• Child of Mine: Feeding with Love and Good Sense by Ellyn Satter, M.S., R.D.
• A Consumer’s Dictionary of Food Additives by Ruth Winter, M.S.
• Coping with a Picky Eater by William Wilkoff, M.D.
• Feeding Your Child for Lifelong Health by Susan B. Roberts, Ph.D. and Melvin B. Heyman, M.D.
• Food and Healing by AnneMarie Colbin, PhD.
• Healthy Highways, A Travelers Guide to Healthy Eating by Nikki and David Goldbeck
• Heinermans’s Encylopedia of Fruits and Vegetables by John Heinerman
• Heinermans’s Encylopedia of Juices, Teas and Tonics by John Heinerman
• Heinermans’s Encylopedia of Nature’s Vitamins and Minerals by John Heinerman
• Heinermans’s Encylopedia of Nuts and Berries by John Heinerman
• Secrets of Feeding a Healthy Family by Ellyn Satter, M.S., R.D.
• The Gluten-Free Diet by Shelley Case, R.D.
• The Safe Shopper’s Bible by David Steinman and Samuel S. Epstein, M.D.
• The Yeast Connection Handbook by William G. Crook, M.D.
• Whole Foods Companion by Dianne Onstad

Health and Wellness

• Crazy Sexy Cancer Tips by Kris Carr
• Crazy Sexy Cancer Survivor by Kris Carr
• The Chronic Pain Solution by James Dillard, M.D.
• Power Up (published as The Source in hardcover) by Woodson Merrell, M.D. and Kathy Merrell
• Spent by Frank Lipman, M.D. and Mollie Doyle

Non-Fiction

• Diet for a Small Planet by Fances Moore Lappé
• Eat, Drink and Be Healthy by Walter C. Willett, M.D.
• Fast Food Nation by Eric Schlosser
• Fat Land by Greg Critser
• Food Politics by Marion Nestle
• Hope’s Edge by Frances Moore Lappé and Anna Lappé
• In Defense of Food by Michael Pollan
• Omnivores Dilemma by Michael Pollan
• This Organic Life by Joan Gussow

Cookbooks

Non-Vegetarian

• Almost Vegetarian by Diana Shaw
• Everyday Food: Great Food Fast by Martha Stewart Living Magazine
• New Recipes from Moosewood Restaurant by Moosewood Restaurant
• Nourishing Traditions by Sally Fallon
• Organic Baby and Toddler Cookbook by Lizzie Vann
• The Healthy Baby Meal Planner by Annabel Karmel
• The Healthy Kitchen by Andrew Weil, M.D. and Rosie Daley
• The Macrobiotic Community Cookbook by Andrea Bliss Lerman
• The Natural Gourmet by Annemarie Colbin
  

Vegetarian (v) / Vegan (vg)

• Cabbagetown Café by Julie Jordan (v)
• Dining in the Raw by Rita Morano (vg)
• Enchanted Broccoli Forrest by Mollie Katzen (v)
• Pretend Soup by Mollie Katzen (v)
• The Book of Whole Meals by Annemarie Colbin (v)
• The Millenium Cookbook by Eric Tucker and John Westerdahl (vg)
• The Uncook Book: New Vegetarian Food for Life by J. Brotman & E. Lenkert (vg)
• The Voluptuous Vegan by Myra Kornfeld (vg)