Reboot your relationship with food!

  • Cooking Classes + Nourishing Activities with Stefanie
  • Gut Health with Dr. Robert Graham of Fresh Med NYC
  • Daily Yoga + Meditation
  • Beach Walks
  • Homemade Meals + Snacks
  • R + R

Join a team of credible experts in food, nutrition, medicine, mindfulness, fitness and bodywork in a beautiful seaside setting. Reconnect with food to be your healthiest you!


Upcoming retreats

A gracious thank you to our donors: Anolon Cookware, Naturopathica & Plain-T.
For questions & more detailed information, click here


Build-Your-Own Corporate Wellness or Private Retreat with Stefanie?

Let's Talk