Photo credit: Geir Magnusson

Photo credit: Geir Magnusson

Expert Culinary Nutritionist,
Author, Consultant, 
& Food Firebrand

What’s in the food you are eating? What choices can you make to eat healthy but not go crazy over it???

keep it real with Stefanie

Stefanie Sacks - Featured


Get an edible education



An aisle-by-aisle rundown
of how to shop & cook

... in a similar style to Marion Nestle and Michael ­Pollan, [but] more accessible
and practical for people seeking the motivation and tools to follow a healthier lifestyle
, emphasizing that even very small changes in diet can make a big difference in health.
— Library Journal

TEDx Talk: Small Changes in Food Choice Make BIG Everyday Differences for You and Your Family