Small changes in food choice
can make big everyday differences.


Read about the issues. Listen to the brightest discussions on food, nutrition and health and work with me to shift your food lifestyle. 


Stefanie's new book coming January 1, 2015!


An aisle-by-aisle rundown on how to shop for healthier items and create simple, nutritious and delicious meals, including fifty of her own rockin’ recipes.

What the Fork Are you Eating? - Stefanie Sacks, MS, CNS, CDN
Photo credit: Geir Magnusson

Photo credit: Geir Magnusson




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