Your roadmap to food lifestyle change!
An aisle-by-aisle rundown of how to shop and cook healthier.
Publisher: Tarcher/Penguin Random House
Discover how small changes in your food choices can make BIG everyday differences. An overview of the truth about what’s hidden in your food plus an action plan with 50 time-tested, delicious recipes—the keepers that Stefanie’s clients, friends and family love.
In addition, Stefanie has contributed to three books: The Source by Dr. Woodson Merrell and Kathy Merrell, Thriving Child by Erica Reid and Crazy Sexy Diet by Kris Carr.