What the Fork Are You Eating? An Action Plan for Your Pantry and Plate - Stefanie Sacks

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Your roadmap to food lifestyle change!

By Stefanie Sacks, MS, CNS, CDN
Foreword by: Kathie Madonna Swift, MS, RD, LDN
Publisher: Tarcher/Penguin Random House 

Discover how small changes in your food choices can make BIG everyday differences. An overview of the truth about what’s hidden in your food plus an action plan with 50 time-tested, delicious recipes—the keepers that Stefanie’s clients, friends and family love.

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